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Steamed Tuna with Carrot and Cabbage

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Canned Goods

    • 🐟 1 can (70g) water-packed tuna

  • Vegetables

    • 🥕 1/2 carrot, thinly sliced
    • 🥬 1/8 cabbage (150g), thinly sliced

  • Condiments

    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

ADIMLAR

1

Cut the carrot lengthwise in half, then slice thinly at an angle. Thinly slice the cabbage after cutting it in half horizontally.

2

Place the carrot, cabbage, canned tuna (with water), soy sauce, and grated ginger into a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.

3

Remove the plastic wrap and mix the ingredients thoroughly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 15g
    Protein
  • 8g
    Karbonhidratlar
  • 2g
    Yağlar

💡 İpuçları

You can substitute cabbage with pea shoots or other leafy greens.For added flavor, sprinkle some sesame seeds or drizzle sesame oil before serving.This dish is best served warm but can also be enjoyed cold as a salad.

⚠️ Önlemler

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