Stir-fried Atsuage and Komatsuna with Cod Roe
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Stir-fried Atsuage and Komatsuna with Cod Roe
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Protein
- 1 piece (150g) atsuage
- 1 piece cod roe
Vegetables
- 1/2 bunch komatsuna
Seasonings
- 1 tbsp sake
- 2 tsp soy sauce
- 1 tsp salad oil
ADIMLAR
1
Cut the atsuage and komatsuna into bite-sized pieces. Make a slit in the cod roe skin and extract the contents.
2
Heat salad oil in a frying pan over medium heat. Add the atsuage and stir-fry until browned, then add the komatsuna and stir-fry briefly.
3
Add the cod roe, sake, and soy sauce, and stir-fry until evenly combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use fresh komatsuna for a vibrant taste and texture.Pair this dish with rice for a complete meal.You can substitute komatsuna with spinach if unavailable.
⚠️ Önlemler
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