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Stir-fried Crab Stick and Asparagus with Miso Mayo

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🌱 4 asparagus spears

  • Seafood

    • 🦀 10 crab sticks

  • Dairy

    • 🧈 1 tsp salted butter

  • Seasoning

    • 🥪 2 tbsp mayonnaise
    • 🧄 1/2 tsp grated garlic
    • 1 tsp miso
    • 🧂 A pinch of black pepper

ADIMLAR

1

Peel the bottom half of the asparagus with a peeler and cut into 1 cm diagonal slices.

2

Cut the crab sticks into 1 cm diagonal slices.

3

Mix all the ☆ ingredients (mayonnaise, grated garlic, miso, and black pepper) in a bowl.

4

Heat butter in a frying pan, add asparagus and crab sticks, and stir-fry over medium heat until the asparagus becomes tender. Add the ☆ mixture and stir to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

200

Kalori

  • 8g
    Protein
  • 10g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

You can substitute crab sticks with shrimp or tofu for variation.Serve immediately for the best taste and texture.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ Önlemler

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