Stir-fried Garlic Chives and Tuna with Cheese

Name: Stir-fried Garlic Chives and Tuna with Cheese
Total time: 15 min
Yield: 2 Porsiyon Sayısı
Ingredients: 1/2 bunch garlic chives; 2 king oyster mushrooms (80g); 1 can tuna in water (70g); 1 tbsp salad oil; 🧂 Pinch of salt and pepper; 1 tbsp grated cheese

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$5

Stir-fried Garlic Chives and Tuna with Cheese

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Vegetables
- 1/2 bunch garlic chives
- 2 king oyster mushrooms (80g)
Canned Goods
- 1 can tuna in water (70g)
Seasonings
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tbsp grated cheese

ADIMLAR

Cut the garlic chives into 3cm pieces and trim the roots. Slice the king oyster mushrooms thinly at an angle after halving them lengthwise.

Heat salad oil in a frying pan over medium heat. Add the mushrooms and canned tuna, and stir-fry for 3 minutes.

Add the garlic chives and stir-fry briefly. Season with salt, pepper, and grated cheese, and cook until the chives are tender.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

200

Kalori

15g
Protein
5g
Karbonhidratlar
10g
Yağlar

💡 İpuçları

Use fresh garlic chives for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with steamed rice for a complete meal.

⚠️ Önlemler

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