
Stir-fried Jerusalem Artichoke and Chicken with Sweet Soy Sauce
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
Stir-fried Jerusalem Artichoke and Chicken with Sweet Soy Sauce
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Protein
- 🍗 150g chicken thigh
Vegetables
- 200g Jerusalem artichoke
- 🧅 Chopped green onion, as needed
Seasonings
- 🧂 A pinch of salt and pepper
- 1 tbsp cornstarch
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
ADIMLAR
Peel the Jerusalem artichoke and slice it into 1cm thick pieces.
Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with cornstarch.
Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip the pieces, cover with a lid, and steam over low heat for 2–3 minutes until cooked through.
Add the Jerusalem artichoke to the pan and stir-fry until coated with oil. Add the sauce ingredients (sake, mirin, sugar, soy sauce) and cook over medium heat, stirring until the liquid reduces and coats the ingredients.
Serve on a plate and garnish with chopped green onion.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Jerusalem artichokes can be substituted with potatoes or carrots if unavailable.For a spicier version, add a pinch of chili flakes to the sauce.This dish pairs well with steamed rice for a complete meal.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.