
Stir-fried Oyster Mushrooms with Perilla Powder
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 30 Min
- 4 Porsiyon Sayısı
- $8
Stir-fried Oyster Mushrooms with Perilla Powder
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 30 Min
- 4 Porsiyon Sayısı
- $8
MALZEMELER
Vegetables
- 🍄 300g oyster mushrooms
- 1/2 paprika, sliced
- 🧅 1/2 green onion, chopped
- A small amount of chives, chopped
Seasonings
- 1 tbsp perilla oil
- 3 tbsp perilla powder
- 🧂 1 tbsp soy sauce
- 💧 120ml water
ADIMLAR
Trim the base of the oyster mushrooms and tear them into strips. Slice the paprika thinly and chop the green onion.
Heat oil in a frying pan and sauté the green onion.
Add the oyster mushrooms and perilla oil to the pan and stir-fry.
Add the paprika, then stir in the perilla powder and water. Cook until well combined, then season with soy sauce.
Plate the dish and garnish with chopped chives.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 5gProtein
- 10gKarbonhidratlar
- 4gYağlar
💡 İpuçları
Oyster mushrooms are a great source of dietary fiber and low in calories.Perilla oil adds a nutty flavor; substitute with sesame oil if unavailable.This dish pairs well with steamed rice or as a side to grilled meats.
⚠️ Önlemler
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