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Stir-fried Pea Shoots

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1 pack pea shoots

  • Seasoning

    • 🧄 1 clove garlic, sliced
    • 1 tsp sliced chili
    • 1/2 tsp chicken stock powder
    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

ADIMLAR

1

Trim the roots off the pea shoots and cut them in half. Slice the garlic thinly.

2

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add the pea shoots and stir-fry until coated with oil.

3

Sprinkle chicken stock powder, salt, and pepper, then stir-fry briefly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

80

Kalori

  • 2g
    Protein
  • 5g
    Karbonhidratlar
  • 4g
    Yağlar

💡 İpuçları

This dish pairs well with steamed rice or as a side for grilled meats.For a vegan version, replace chicken stock powder with vegetable stock powder.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.