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Stir-fried Shirasu and Bell Peppers

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 🐟 20g shirasu (dried baby sardines)
  • Vegetables

    • 4 bell peppers, julienned
  • Oil

    • 1 tsp sesame oil
  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce

ADIMLAR

1

Julienne the bell peppers.

2

Heat sesame oil in a frying pan over medium heat. Add the bell peppers and shirasu, stir-frying for 2–3 minutes.

3

Once the bell peppers soften, add the seasonings (sake, sugar, soy sauce) and stir-fry until the liquid evaporates.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 8g
    Protein
  • 10g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

This dish can be served warm or cold, making it ideal for lunchboxes.You can substitute shirasu with other small dried fish or omit for a vegetarian version.Adjust the sugar and soy sauce to taste for a sweeter or saltier profile.

⚠️ Önlemler

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