
Stir-fried Shirasu and Bell Peppers
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Stir-fried Shirasu and Bell Peppers
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Seafood
- 🐟 20g shirasu (dried baby sardines)
Vegetables
- 4 bell peppers, julienned
Oil
- 1 tsp sesame oil
Seasonings
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
ADIMLAR
1
Julienne the bell peppers.
2
Heat sesame oil in a frying pan over medium heat. Add the bell peppers and shirasu, stir-frying for 2–3 minutes.
3
Once the bell peppers soften, add the seasonings (sake, sugar, soy sauce) and stir-fry until the liquid evaporates.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 8gProtein
- 10gKarbonhidratlar
- 3gYağlar
💡 İpuçları
This dish can be served warm or cold, making it ideal for lunchboxes.You can substitute shirasu with other small dried fish or omit for a vegetarian version.Adjust the sugar and soy sauce to taste for a sweeter or saltier profile.
⚠️ Önlemler
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