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Stir-fried Sprouts and Fried Tofu with Kimchi

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Protein

    • 200g fried tofu
  • Vegetables

    • 125g pea shoots
  • Condiments

    • 60g kimchi
    • 1.5 tbsp mentsuyu (3x concentrated)
    • 1 tbsp sesame oil

ADIMLAR

1

Trim the roots of the pea shoots and cut them into 3cm lengths.

2

Cut the fried tofu into bite-sized pieces.

3

Heat sesame oil in a frying pan over medium heat, add the fried tofu, and stir-fry for about 2 minutes.

4

Add the pea shoots, kimchi, and mentsuyu to the pan, and stir-fry quickly to combine.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

For a milder flavor, reduce the amount of kimchi.Serve with steamed rice for a complete meal.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.

⚠️ Önlemler

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