CookPal AI
recipe image

Stir-fried Squid and Bell Peppers with Salt

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Seafood

    • 🦑 150g frozen squid

  • Vegetables

    • 3 bell peppers
    • 2 slices ginger

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1 tbsp salad oil

ADIMLAR

1

Defrost the frozen squid under running water. Cut the bell peppers in half and slice them vertically into thirds. Julienne the ginger.

2

Heat salad oil in a frying pan over medium heat. Add the squid and ginger, and stir-fry.

3

Once the squid is cooked, add the bell peppers, sake, salt, and pepper. Stir-fry until the liquid evaporates and the vegetables are tender.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

  • 20g
    Protein
  • 8g
    Karbonhidratlar
  • 6g
    Yağlar

💡 İpuçları

Use fresh squid if available for better texture.Adjust the salt and pepper to taste.Serve with steamed rice or as a side dish for a balanced meal.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.