CookPal AI
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Strawberry Smoothie

Maliyet $3.5, kaydet $2.5

Kaynak: Recommended by CookPal

  • 60 Min
  • 1 Porsiyon Sayısı
  • $3.5

MALZEMELER

  • Fruit

    • 🍓 30g strawberries

  • Dairy

    • 🥛 60g plain yogurt

  • Sweetener

    • 🍯 A small amount of honey

ADIMLAR

1

Prepare all ingredients.

2

Soak strawberries in water for 1 minute, then rinse under running water.

3

Remove the stems from the cleaned strawberries.

4

Blend strawberries and plain yogurt in a mixer.

5

Add a small amount of honey to the mixture.

6

Pour the smoothie into a cup and serve.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 4g
    Protein
  • 20g
    Karbonhidratlar
  • 2g
    Yağlar

💡 İpuçları

Use frozen strawberries for a thicker texture.Replace honey with agave syrup for a vegan option.Add ice cubes while blending for a colder smoothie.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.