
Sweet and Sour Tofu Ketchup Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Sweet and Sour Tofu Ketchup Stir-fry
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🥡 1/2 block tofu
- Adequate amount of oil
- 1 paprika
- 🧅 1 onion
Seasoning
- 🧄 1/2 tbsp minced garlic
- 🍅 1 tbsp ketchup
- 1/2 tbsp oyster sauce
- 1 tbsp corn syrup
ADIMLAR
1
Remove excess water from the tofu and cut it into bite-sized pieces.
2
Heat oil in a pan and fry the tofu until golden brown.
3
Add paprika and onion to the pan and stir-fry together.
4
Add minced garlic, ketchup, oyster sauce, and corn syrup to the pan.
5
Stir-fry everything until the sauce is well absorbed and evenly coated.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 12gProtein
- 20gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use firm tofu for better texture during frying.Adjust the sweetness by adding more or less corn syrup.Serve with rice or noodles for a complete meal.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.