Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers

Name: Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers
Total time: 15 min
Yield: 2 Porsiyon Sayısı
Ingredients: 200g bean sprouts; 2 green bell peppers, sliced; 1 tsp sesame oil; 1 tbsp mirin; 1/2 tbsp soy sauce; 1/2 tsp grated ginger; 4g bonito flakes; 💧 50ml water

Paylaş

Maliyet $3, kaydet $5

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$3

Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers

Paylaş

Maliyet $3, kaydet $5

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$3

MALZEMELER

Vegetables
- 200g bean sprouts
- 2 green bell peppers, sliced
Oil
- 1 tsp sesame oil
Seasonings
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 4g bonito flakes
- 💧 50ml water

ADIMLAR

Cut the green bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.

Heat sesame oil in a frying pan over medium heat, add the bean sprouts and bell peppers, and stir-fry briefly.

Add the seasonings (mirin, soy sauce, grated ginger, bonito flakes, and water) and bring to a boil. Simmer while stirring until the liquid reduces.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

Kalori

3g
Protein
10g
Karbonhidratlar
2g
Yağlar

💡 İpuçları

This dish pairs well with steamed rice for a complete meal.You can substitute bonito flakes with a vegetarian-friendly seasoning if needed.For added crunch, cook the vegetables for a shorter time.

⚠️ Önlemler

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