CookPal AI
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Sweet Potato Mousse (ft. Creamy)

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

  • 20 Min
  • 3 Porsiyon Sayısı
  • $8

MALZEMELER

  • Main Ingredients

    • 🍠 720g frozen sweet potato
    • 🥛 400g Greek yogurt
    • 1/2 cup soy milk
    • 🍋 2 tbsp lemon juice
    • 🍯 2 tbsp honey

ADIMLAR

1

Thaw the frozen sweet potato overnight in the fridge.

2

Combine the sweet potato, Greek yogurt, soy milk, lemon juice, and honey in a mixing bowl.

3

Blend the mixture with a hand blender until smooth and creamy.

4

Transfer the mousse into serving containers and chill in the fridge for at least 30 minutes.

5

Serve with biscuits or cookies, and optionally sprinkle cinnamon powder on top.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

  • 6g
    Protein
  • 30g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

You can substitute sweet potato with pumpkin for a variation.Use unsweetened Greek yogurt for a healthier option.Pair with a cup of tea or coffee for a delightful snack.

⚠️ Önlemler

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