Sweet Potato Mousse with Stir-fried Chicken Breast
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $12
Sweet Potato Mousse with Stir-fried Chicken Breast
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $12
MALZEMELER
Main Ingredients
- 🍠 2 medium sweet potatoes
- 🍗 2 chicken breasts, diced
Seasonings
- 🧂 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Optional Garnish
- 1 tbsp chopped parsley
ADIMLAR
Peel and boil the sweet potatoes until soft, about 15 minutes.
Mash the boiled sweet potatoes into a smooth mousse consistency.
Heat olive oil in a pan over medium heat and add diced chicken breasts.
Season the chicken with salt and black pepper, and stir-fry until fully cooked, about 8–10 minutes.
Plate the sweet potato mousse and top with stir-fried chicken.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 35gProtein
- 30gKarbonhidratlar
- 8gYağlar
💡 İpuçları
For a creamier mousse, add a splash of milk or cream while mashing the sweet potatoes.You can substitute parsley with cilantro or chives for a different flavor profile.This dish pairs well with a side of steamed vegetables for a complete meal.
⚠️ Önlemler
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