
Swordfish Simmered with Aromatic Vegetables
Maliyet $10, kaydet $15
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $10
Swordfish Simmered with Aromatic Vegetables
Maliyet $10, kaydet $15
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $10
MALZEMELER
Main
- 🐟 200g swordfish fillets
- 2 thinly sliced myoga
- 2 slices of ginger
- 4 shiso leaves
Seasoning
- 2 tbsp sake
- 2 tbsp mirin
- 1.5 tbsp soy sauce
- 💧 50ml water
ADIMLAR
1
Slice the myoga thinly, mince the ginger, and cut the shiso leaves into thin strips.
2
In a small frying pan, combine sake, mirin, soy sauce, and water. Bring to a boil, then add swordfish, myoga, and ginger. Cover and simmer on low heat for 5 minutes.
3
Plate the dish and garnish with shiso leaves.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
180
Kalori
- 25gProtein
- 10gKarbonhidratlar
- 5gYağlar
💡 İpuçları
You can add chili peppers for a spicy kick.Pair with steamed rice or a light salad for a complete meal.Use fresh swordfish for the best texture and flavor.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.