
Taco Meat Toast
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
Taco Meat Toast
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Bread
- 🍞 1 slice of thick bread
Vegetables
- 🥬 2 shredded lettuce leaves
- 🍅 2 cherry tomatoes, quartered
Dairy
- 🧀 20g shredded cheese
Condiments
- 🍋 Lemon wedge, optional
Taco Meat
- 🍖 80g ground beef and pork mix
- 🍅 1 tbsp tomato ketchup
- Pinch of chili powder
ADIMLAR
Combine taco meat ingredients in a microwave-safe bowl. Microwave uncovered for 90 seconds, stir, then microwave for another 90 seconds.
Quarter the cherry tomatoes and set aside.
Cut the bread slice in half and toast in a 1000W toaster oven for 2–3 minutes. Make a slit along the cut edge, leaving 1cm uncut on each side.
Stuff the slit bread with shredded lettuce, taco meat, and cherry tomatoes. Top with shredded cheese and serve with a lemon wedge.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 20gProtein
- 30gKarbonhidratlar
- 15gYağlar
💡 İpuçları
You can substitute ground chicken or turkey for a leaner option.Add avocado slices for extra creaminess and nutrition.Prepare the taco meat in advance and store it in the fridge for quick assembly.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.