
Tai no Namero
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 1 Porsiyon Sayısı
- $5
Tai no Namero
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Fish
- 🐟 100g sashimi-grade sea bream
Vegetables
- 🧅 5cm (15g) green onion, minced
- 1 clove ginger, minced
- 1 myoga, thinly sliced
- 2 shiso leaves
Condiments
- 1/2 tbsp miso
ADIMLAR
1
Mince the ginger and green onion. Slice the myoga thinly after halving it lengthwise.
2
Chop the sea bream into small pieces. Add the ginger, green onion, myoga, and miso, then mix and chop together until smooth and well combined.
3
Place shiso leaves on a plate and serve the mixture (namero) on top.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 20gProtein
- 5gKarbonhidratlar
- 3gYağlar
💡 İpuçları
You can substitute sea bream with other sashimi-grade fish like mackerel or tuna.Serve as a topping for rice or tofu for a more filling dish.Adjust the amount of miso to your taste preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.