Takana and Egg Oatmeal Fried Rice
Maliyet $2.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $2.5
Takana and Egg Oatmeal Fried Rice
Maliyet $2.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $2.5
MALZEMELER
Grains
- 50g oatmeal
Egg
- 🥚 1 beaten egg
Vegetables
- 30g pickled takana
Liquid
- 💧 60cc water
Seasoning
- 1 tsp sesame oil
- 🧂 pinch of salt and pepper
ADIMLAR
1
Place oatmeal and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
2
Add pickled takana and seasoning to the container, mix well. Add the beaten egg and mix lightly, cover loosely again, and microwave at 600W for 1 minute 30 seconds. Stir to fluff.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 12gProtein
- 20gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use a microwave-safe container to avoid spills.Adjust seasoning to taste, especially if the pickled takana is salty.This recipe is perfect for a quick lunch or meal prep.
⚠️ Önlemler
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