CookPal AI
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Tofu and Beef Seaweed Soup

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 30 Min
  • 4 Porsiyon Sayısı
  • $12

MALZEMELER

  • Seaweed

    • 10-15g dried seaweed

  • Protein

    • 150g beef for soup
    • 🧈 300g tofu

  • Liquid

    • 💧 1.5L water

  • Seasoning

    • 2 tbsp sesame oil
    • 🧄 0.5 tbsp minced garlic
    • 3 tbsp soy sauce
    • 1 tbsp fish sauce

ADIMLAR

1

Soak the dried seaweed in a bowl of water until softened. Rinse thoroughly 2-3 times to remove any fishy smell. Squeeze out excess water and set aside.

2

Prepare the beef by patting it dry with a paper towel. Cut the tofu into bite-sized pieces.

3

Heat a pot over medium heat. Add beef, sesame oil, and minced garlic. Stir-fry until the beef turns brown.

4

Add the prepared seaweed to the pot, followed by soy sauce. Stir-fry for about 5 minutes to remove excess moisture and reduce fishy taste.

5

Pour in 1.5L of water and bring to a boil. Add fish sauce and adjust seasoning with additional soy sauce or salt if needed.

6

Add the tofu to the soup and simmer for 2-3 minutes. Serve hot.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use fresh tofu for better texture and flavor.Adjust the seasoning to your preference by tasting as you cook.Store leftovers in the fridge for up to 3 days.

⚠️ Önlemler

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