
Tofu and Turnip Soy Milk Stew
Maliyet $5.5, kaydet $8
Kaynak: Recommended by CookPal
- 20 Min
- 2 Porsiyon Sayısı
- $5.5
Tofu and Turnip Soy Milk Stew
Maliyet $5.5, kaydet $8
Kaynak: Recommended by CookPal
- 20 Min
- 2 Porsiyon Sayısı
- $5.5
MALZEMELER
Vegetables
- 300g silken tofu
- 🥬 160g turnip with leaves
Liquids
- 💧 100cc water
- 🥛 150cc unsweetened soy milk
Seasonings
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 1/2 tbsp soy sauce
ADIMLAR
Cut the turnip leaves into 3cm pieces. Peel the turnips and cut them into quarters.
Cut the tofu into halves lengthwise, then into thirds horizontally.
In a pot, add turnips and water. Heat over medium heat until boiling, then cover and simmer on low heat for 6–8 minutes until tender.
Add soy milk, sake, salt, and soy sauce to the pot and mix. Add tofu and turnip leaves, then heat over medium heat until just before boiling.
Simmer on low heat for 3–4 minutes until the turnip leaves are wilted.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 12gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh turnips for better flavor and texture.Add a drizzle of sesame oil for a richer taste.Pair with steamed rice for a complete meal.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.