Tofu Chicken Breast Inari Sushi (Diet Recipe)

Name: Tofu Chicken Breast Inari Sushi (Diet Recipe)
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🍗 100g cooked chicken breast; 🥢 1/2 block tofu; 1 set inari sushi wrappers

Paylaş

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$8

Tofu Chicken Breast Inari Sushi (Diet Recipe)

Paylaş

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$8

MALZEMELER

Protein
- 🍗 100g cooked chicken breast
- 🥢 1/2 block tofu
Staple
- 1 set inari sushi wrappers

ADIMLAR

Prepare cooked chicken breast, either canned or boiled.

Drain the tofu thoroughly and mix it with shredded chicken breast. Add seasoning as desired.

Fill the inari sushi wrappers with the tofu and chicken mixture.

Enjoy a low-calorie, high-protein tofu chicken breast inari sushi.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

30g
Protein
15g
Karbonhidratlar
5g
Yağlar

💡 İpuçları

Use canned chicken breast for convenience if you're short on time.Opt for low-sodium seasoning to make the dish more heart-healthy.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Önlemler

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