
Tofu Egg Pancake
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $3.5
Tofu Egg Pancake
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $3.5
MALZEMELER
Main Ingredients
- 🍢 200g of tofu (water removed)
- 🥚 2 eggs
Seasonings
- 🧂 1 teaspoon of salt
- A pinch of pepper
- 1 tablespoon of vegetable oil
ADIMLAR
1
Mash the tofu finely and remove the water.
2
Beat the eggs, mix with salt and pepper, then combine with the mashed tofu to form a batter.
3
Heat vegetable oil in a pan and place a spoonful of batter over medium heat, cooking both sides until golden brown.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Removing as much water as possible from tofu improves the dough's texture.Add vegetables (e.g., chopped green onions or carrots) for enhanced flavor.Flatten the batter thinly for a crispier texture.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.