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Tofu Egg Pancake

Maliyet $3.5, kaydet $5

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $3.5

MALZEMELER

  • Main Ingredients

    • 🍢 200g of tofu (water removed)
    • 🥚 2 eggs
  • Seasonings

    • 🧂 1 teaspoon of salt
    • A pinch of pepper
    • 1 tablespoon of vegetable oil

ADIMLAR

1

Mash the tofu finely and remove the water.

2

Beat the eggs, mix with salt and pepper, then combine with the mashed tofu to form a batter.

3

Heat vegetable oil in a pan and place a spoonful of batter over medium heat, cooking both sides until golden brown.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 5g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Removing as much water as possible from tofu improves the dough's texture.Add vegetables (e.g., chopped green onions or carrots) for enhanced flavor.Flatten the batter thinly for a crispier texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.