
Tofu Spam Pancakes
Maliyet $8, kaydet $7
Kaynak: Recommended by CookPal
- 30 Min
- 3 Porsiyon Sayısı
- $8
Tofu Spam Pancakes
Maliyet $8, kaydet $7
Kaynak: Recommended by CookPal
- 30 Min
- 3 Porsiyon Sayısı
- $8
MALZEMELER
Main Ingredients
- 1/2 block tofu
- 200g spam
- 🧅 Chopped green onion, as needed
- 🥚 2 eggs
Seasoning
- 🧂 1 pinch salt
- A dash of pepper
ADIMLAR
Rinse the tofu under running water and press out as much moisture as possible using your palm or a cloth.
Dice the spam and combine it with the drained tofu.
Mash the tofu and spam together thoroughly using disposable gloves.
Crack the eggs into the mixture, add a pinch of salt and a dash of pepper.
Add chopped green onion and mix everything evenly.
Heat a pan and scoop the mixture into small round portions using a spoon.
Cook each side until golden brown and transfer to a plate.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Pressing the tofu thoroughly ensures the pancakes hold together better.You can substitute spam with other proteins like minced chicken or turkey.Serve with a dipping sauce for added flavor.
⚠️ Önlemler
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