Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $3
Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $3
MALZEMELER
Vegetables
- 200g Malabar spinach
Condiments
- 1 tbsp concentrated soy sauce
- 💧 1/2 tbsp water
Toppings
- 4g bonito flakes
ADIMLAR
1
Boil water in a pot. Add the Malabar spinach stems for 20 seconds, then boil the whole spinach for 1 minute. Transfer to cold water, squeeze out excess water, and cut into 3cm pieces.
2
In a bowl, mix soy sauce, water, and the prepared spinach. Serve in a dish and top with bonito flakes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
50
Kalori
- 3gProtein
- 5gKarbonhidratlar
- 0gYağlar
💡 İpuçları
Use fresh Malabar spinach for the best flavor and texture.You can substitute bonito flakes with sesame seeds for a vegetarian-friendly option.Serve chilled for a refreshing side dish.
⚠️ Önlemler
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