
Tuna and Green Onion with Plum Miso Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Tuna and Green Onion with Plum Miso Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🐟 100g tuna, cut into 2cm cubes
- 🧅 4 stalks green onion, sliced diagonally
- 🌰 White sesame seeds, as needed
Plum Miso Sauce
- 🍑 3 small plums, pitted and mashed
- 1 tbsp mirin
- 1 tbsp miso
ADIMLAR
1
Cut tuna into 2cm cubes and slice green onions diagonally into 4cm pieces. Pit and mash the plums.
2
Mix the plum, mirin, and miso in a bowl. Cover with plastic wrap and microwave at 600W for 30 seconds. Let it cool slightly.
3
Add the tuna and green onions to the sauce and mix well. Serve on a plate and sprinkle with white sesame seeds.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 20gProtein
- 8gKarbonhidratlar
- 3gYağlar
💡 İpuçları
Use high-quality tuna for the best results.Adjust the amount of sesame seeds to your preference.Pair with steamed rice or enjoy as a light appetizer.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.