
Tuna and Shio Kombu Pasta
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
Tuna and Shio Kombu Pasta
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Pasta / Noodles
- 🍝 100g spaghetti
Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 25g kaiware sprouts
Condiments
- 5g shio kombu
- 🧂 1/2 tbsp soy sauce
- 1 tbsp olive oil
ADIMLAR
Boil water in a pot, add salt (to taste) and spaghetti. Cook according to package instructions, then drain.
In a bowl, mix the tuna (with oil), shio kombu, and soy sauce.
Add the cooked spaghetti to the bowl and toss to combine.
Add kaiware sprouts and mix gently. Serve on a plate and drizzle with olive oil.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
450
Kalori
- 20gProtein
- 50gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use high-quality olive oil for a richer flavor.You can substitute kaiware sprouts with other fresh greens like arugula or spinach.This dish is best served immediately but can be stored in the fridge for up to 1 day.
⚠️ Önlemler
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