
Tuna and Tomato Ribbon Pasta
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
Tuna and Tomato Ribbon Pasta
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Pasta
- 80g farfalle pasta
Seafood
- 1 can oil-packed tuna
Vegetables
- 🍅 1 tomato, diced
- 🧅 1/2 onion, minced
- 🧄 1 clove garlic, minced
Condiments
- 2 tbsp olive oil
- 🧂 1/4 tsp salt
- Pinch of black pepper
Herbs
- Chopped parsley, for garnish
ADIMLAR
Dice the tomato into 1cm cubes. Mince the onion and garlic.
Boil a pot of water, add salt (not listed in ingredients), and cook farfalle according to package instructions. Reserve 2 tbsp of pasta water.
Heat olive oil and garlic in a pan over low heat until fragrant. Add onion and sauté until translucent. Add tomato and tuna, then cook for 2–3 minutes. Season with salt and pepper.
Add reserved pasta water to the pan and mix briefly. Add cooked farfalle and toss to combine. Plate and garnish with parsley.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 20gProtein
- 40gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh parsley for a vibrant garnish.You can substitute farfalle with other pasta shapes like penne or fusilli.For a richer flavor, add a splash of white wine while cooking the sauce.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.