
Tuna and Yam with Miso Mayo
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
Tuna and Yam with Miso Mayo
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Fish
- 🐟 150g tuna sashimi (cubed)
Vegetables
- 200g yam (1/2 piece, sliced)
Seasoning
- 1 tbsp miso
- 1 tbsp mayonnaise
- 🍬 1/2 tsp sugar
ADIMLAR
1
Cut the yam into thirds lengthwise, then halve each piece vertically. Slice each piece into 5mm thick strips.
2
In a bowl, mix the miso, mayonnaise, and sugar thoroughly. Add the tuna and yam slices, then mix well to coat evenly.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 10gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Serve chilled for a refreshing taste.Pair with sake or rice for a complete meal.Use fresh tuna for the best flavor.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.