CookPal AI
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Tuna and Yam with Miso Mayo

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Fish

    • 🐟 150g tuna sashimi (cubed)
  • Vegetables

    • 200g yam (1/2 piece, sliced)
  • Seasoning

    • 1 tbsp miso
    • 1 tbsp mayonnaise
    • 🍬 1/2 tsp sugar

ADIMLAR

1

Cut the yam into thirds lengthwise, then halve each piece vertically. Slice each piece into 5mm thick strips.

2

In a bowl, mix the miso, mayonnaise, and sugar thoroughly. Add the tuna and yam slices, then mix well to coat evenly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Serve chilled for a refreshing taste.Pair with sake or rice for a complete meal.Use fresh tuna for the best flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.