CookPal AI
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Tuna Herb Somen Noodles

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Noodles

    • 2 bundles somen noodles (100g)

  • Protein

    • 1 can tuna (70g)

  • Vegetables

    • 🥒 1/2 cucumber, thinly sliced
    • 2 myoga, julienned
    • 5 shiso leaves, julienned

  • Seasoning

    • 1 tbsp sesame seeds
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tsp chicken stock powder

ADIMLAR

1

Julienne the myoga and shiso leaves. Thinly slice the cucumber.

2

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain.

3

In a mixing bowl, combine the julienned myoga, shiso leaves, drained tuna, and all seasoning ingredients.

4

Plate the somen noodles, top with cucumber slices, and the mixed tuna-herb dressing. Sprinkle sesame seeds on top.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 20g
    Protein
  • 40g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh herbs for maximum flavor.Chill the noodles for a refreshing summer dish.Adjust seasoning to taste, adding more soy sauce or vinegar if preferred.

⚠️ Önlemler

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