CookPal AI
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Tuna Mayo Cucumber Rice Bowl

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Grain

    • 🍚 1 bowl (200g) cooked rice

  • Protein

    • 🐟 1 can (70g) oil-packed tuna
    • 🥚 1 egg

  • Vegetable

    • 🥒 1 cucumber, sliced

  • Condiment

    • 🧴 1 tbsp mayonnaise
    • 🧂 1 tsp soy sauce

ADIMLAR

1

Slice the cucumber into thin rounds.

2

In a bowl, mix the tuna, mayonnaise, and soy sauce until well combined.

3

Serve warm rice in a bowl, top with cucumber slices, the tuna mixture, and a raw egg.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

450

Kalori

  • 20g
    Protein
  • 50g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

Use Japanese mayonnaise for a richer flavor.If you prefer cooked eggs, fry or poach the egg before adding.Chill the cucumber slices for extra crunch.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.