
Tuna Potato Braised Dish
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Tuna Potato Braised Dish
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main Ingredients
- 🐟 1 can tuna (100g)
- 🥔 1 medium potato
- 1 green chili
Seasoning
- 2 ladles water
- 1 ladle soy sauce
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1 tbsp sesame oil
- A pinch of black pepper
ADIMLAR
Wash and peel the potato, then cut it into large chunks.
In a pot, combine soy sauce, sugar, water, sesame oil, minced garlic, and black pepper. Bring to a boil.
Add the potato chunks to the pot and cook until they are halfway done.
Drain the oil from the canned tuna and add it along with the green chili to the pot. Simmer until the potatoes are fully cooked.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 30gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Serve with steamed rice for a complete meal.You can substitute green chili with bell pepper for a milder flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.