CookPal AI
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Tuna Tartar Sandwich

Maliyet $5, kaydet $7

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $5

MALZEMELER

  • Bread

    • 🍞 2 slices of bread

  • Egg

    • 🥚 1 egg

  • Vegetable

    • 🧅 1/2 onion, minced

  • Fish

    • 🐟 35g canned tuna, drained

  • Seasoning

    • 🧂 Pinch of pepper
    • 2 tbsp vinegar
    • 3 tbsp mayonnaise
    • Pinch of chopped parsley

ADIMLAR

1

Mince the onion and drain the canned tuna.

2

Place the minced onion evenly in a microwave-safe container, crack the egg on top, and poke holes in the yolk with a toothpick.

3

Add pepper and vinegar, then microwave at 600W for 3 minutes.

4

Mix in mayonnaise, parsley, and tuna thoroughly.

5

Spread the mixture onto one slice of bread, top with another slice, and cut into halves to serve.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 15g
    Protein
  • 30g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

You can toast the bread for extra crunch.Add garlic for a stronger flavor profile.Serve with a side of salad for a balanced meal.

⚠️ Önlemler

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