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Urui and Tuna Sesame Mayo Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetable

    • 100g urui
  • Protein

    • 🐟 1 can (70g) oil-packed tuna
  • Seasoning

    • 🌰 1 tbsp white sesame seeds
    • 🥫 2 tbsp mayonnaise
    • 🧂 1 pinch salt
    • A dash of black pepper

ADIMLAR

1

Cut the urui into bite-sized pieces.

2

In a bowl, mix the sesame seeds, mayonnaise, salt, and pepper.

3

Add the urui and tuna to the bowl and toss until evenly coated.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 5g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Urui is a mild mountain vegetable that can be eaten raw to enjoy its natural sweetness.This dish is quick and easy, perfect for a light meal or side dish.You can substitute urui with spinach or other leafy greens if unavailable.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.