
Wakame and Chikuwa with Bonito Mayo
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Wakame and Chikuwa with Bonito Mayo
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🥒 1/2 cucumber, thinly sliced
Seafood
- 2 chikuwa, thinly sliced
- 2 tbsp dried wakame, rehydrated
Seasonings
- 3 tbsp mayonnaise
- 1 tbsp mentsuyu (2x concentrated)
- 4g bonito flakes
- White sesame seeds, as needed
ADIMLAR
Thinly slice the cucumber and sprinkle with a pinch of salt. Let it sit until softened, then rinse and drain. Thinly slice the chikuwa. Rehydrate the wakame in water and squeeze out excess moisture.
In a bowl, mix the mayonnaise, mentsuyu, bonito flakes, and sesame seeds. Add the prepared ingredients and toss to combine.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 5gProtein
- 8gKarbonhidratlar
- 10gYağlar
💡 İpuçları
This dish pairs well with rice or as a side for grilled fish.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For added crunch, sprinkle some roasted sesame seeds on top before serving.
⚠️ Önlemler
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