CookPal AI
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Wonderful Meatloaf

Maliyet $10, kaydet $12

Kaynak: Recommended by CookPal

  • 45 Min
  • 4 Porsiyon Sayısı
  • $10

MALZEMELER

  • Meat

    • 🐄 1 pound ground beef

  • Grains

    • 🍚 ¾ cup cooked rice

  • Sugars and Sweeteners

    • 🟤 1 tablespoon brown sugar

  • Vegetables

    • 🧅 ¾ cup chopped onion

  • Condiments

    • 🍅 1 tablespoon ketchup
    • 🍅 ½ cup ketchup

ADIMLAR

1

Preheat oven to 350 degrees F (175 degrees C).

2

In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.

3

Bake at 350 degrees F (175 degrees C) for 30 minutes.

4

Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

441

Kalori

  • 20g
    Protein
  • 22g
    Karbonhidratlar
  • 30g
    Yağlar

💡 İpuçları

Substitute ketchup with barbecue sauce for a smoky flavor.Line the loaf pan with parchment paper for easier cleanup.Add finely chopped green peppers or carrots for extra nutrition.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.