
Yam Steak with Garlic Butter Soy Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Yam Steak with Garlic Butter Soy Sauce
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Main
- 150g yam
- 1 tsp salad oil
- Chopped green onion, as needed
Seasoning
- 🍬 1 tsp sugar
- 🧂 2 tsp soy sauce
- 🧄 A pinch of grated garlic
- 🧈 5g salted butter
ADIMLAR
Cut the yam into 1.5cm thick slices and make crosshatch cuts on one side.
Heat salad oil in a frying pan and place the yam slices cut-side down. Cook over medium heat until both sides are golden brown.
Add the seasoning ingredients (sugar, soy sauce, garlic) to the pan.
Melt the butter in the pan and coat the yam slices evenly with the sauce. Serve on a plate and garnish with chopped green onion.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 2gProtein
- 20gKarbonhidratlar
- 7gYağlar
💡 İpuçları
Use fresh yam for the best texture and flavor.You can substitute soy sauce with tamari for a gluten-free option.Adjust the amount of garlic to your preference for a stronger or milder flavor.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.