
Yamagata-style Cold Tofu
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Yamagata-style Cold Tofu
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Tofu
- 🥛 1 block silken tofu
Vegetables
- 🍆 1/2 eggplant, diced
- 2 myoga, sliced
- 2 shiso leaves, chopped
- 🥒 1/2 cucumber, diced
- 2 okra, sliced
Seasoning
- 1 tsp shredded kombu
- 2 tbsp concentrated soy sauce
- 💧 90 ml water
ADIMLAR
1
Dice the eggplant and slice the myoga into small pieces.
2
Chop the shiso leaves, dice the cucumber, and slice the okra into small pieces.
3
In a pot, combine soy sauce, water, shredded kombu, and the chopped vegetables. Heat for 5 minutes until the mixture becomes sticky.
4
Pour the heated mixture over the silken tofu and serve.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 8gProtein
- 12gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh vegetables for the best flavor and texture.Chill the tofu beforehand for a more refreshing dish.Adjust the soy sauce concentration to taste.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.