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Zucchini, Bacon, and Octopus Ajillo

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Meat

    • 🥓 70g block bacon
  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
    • 🧄 1 clove garlic, crushed
  • Seasonings

    • 150cc olive oil
    • Chili slices, to taste
    • 🧂 1/3 tsp salt

ADIMLAR

1

Slice zucchini into 7mm rounds. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut block bacon into 1cm cubes. Slice boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili slices, and salt over low heat until fragrant. Add bacon, octopus, and zucchini, then simmer over medium heat for 3–5 minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

450

Kalori

  • 20g
    Protein
  • 5g
    Karbonhidratlar
  • 40g
    Yağlar

💡 İpuçları

Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for variety.Use fresh zucchini for the best texture and taste.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.