
Zucchini Ponzu Sauté
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $5
Zucchini Ponzu Sauté
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🥒 1 zucchini
Oil
- 1 tbsp olive oil
Condiments
- 2 tbsp ponzu sauce
Spices
- Pinch of black pepper
ADIMLAR
Cut off the ends of the zucchini, slice it lengthwise into halves, then cut each half into thirds horizontally. Place the cut side down and slice into quarters radially.
Heat olive oil in a frying pan over medium heat, add the zucchini, and cook until both sides are golden brown.
Add ponzu sauce and stir-fry until the liquid evaporates. Sprinkle black pepper to finish.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 2gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use fresh zucchini for the best texture and flavor.Ponzu sauce adds a tangy and refreshing taste; adjust the amount if needed.Serve as a side dish or pair with rice for a complete meal.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.