
Zucchini Tuna Mayo Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Zucchini Tuna Mayo Salad
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Canned Goods
- 🐟 1 can (70g) tuna in water
Vegetables
- 🥒 1 zucchini (200g)
Condiments
- 🧴 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
Seasonings
- To taste white sesame seeds
ADIMLAR
Trim both ends of the zucchini, peel in stripes, and slice into 1cm thick rounds. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 3 minutes. Drain excess water and let cool slightly.
In a bowl, mix tuna, mayonnaise, and soy sauce. Add the cooled zucchini and toss to combine.
Serve on a plate and sprinkle with white sesame seeds.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh zucchini for the best texture and flavor.You can substitute soy sauce with a pinch of salt if preferred.This dish is perfect as a quick side for busy evenings.
⚠️ Önlemler
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