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Air Fryer Honey Butter Sweet Potato Bites

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 60 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍠 2–3 sweet potatoes, cubed
    • 🧈 4–6 tbsp butter, melted
    • 🍯 2–4 tbsp honey
    • 🧂 1 pinch salt (optional)
    • 1 tsp sesame seeds

BƯỚC

1

Cut sweet potatoes into cubes and soak in cold water for 10 minutes to remove excess starch.

2

Preheat the air fryer to 180°C (356°F). Cook the sweet potatoes for 10 minutes, flipping once halfway through.

3

Melt the butter in the microwave for 30 seconds to 1 minute, depending on the quantity.

4

Mix the cooked sweet potatoes with melted butter in a bowl until evenly coated.

5

Return the butter-coated sweet potatoes to the air fryer. Cook at 180°C (356°F) for 5 minutes, then increase to 190°C (374°F) for 5–10 minutes until golden and crispy.

6

Drizzle honey over the sweet potatoes and mix well to coat evenly.

7

Sprinkle sesame seeds over the sweet potatoes for garnish and added flavor.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 3g
    Protein
  • 45g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Soaking the sweet potatoes removes excess starch, making them crispier when cooked.Use a silicone brush to evenly coat the sweet potatoes with butter.For a healthier version, reduce the amount of butter and honey.This recipe is perfect for kids and adults alike, offering a sweet and satisfying snack.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.