
Ajillo with Small Horse Mackerel
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
Ajillo with Small Horse Mackerel
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Seafood
- 🐟 10 small horse mackerel
Vegetables
- 🍄 6 mushrooms, halved
- 🍅 4 cherry tomatoes
- 🧄 1 clove minced garlic
Condiments
- 1 tbsp sake
- 150 ml olive oil
- 1 chili pepper
- 🧂 1/2 tsp salt
- Pinch of pepper
BƯỚC
Cut the mushrooms in half and mince the garlic.
Prepare the small horse mackerel by removing the guts, gills, and scales. Open them by hand and sprinkle with sake.
Heat olive oil, garlic, and chili in a pot over low heat until fragrant. Add the prepared horse mackerel and mushrooms, then simmer over medium heat for 5 minutes.
Add cherry tomatoes, salt, and pepper, and simmer for an additional 2 minutes.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 5gCarbohydrate
- 25gChất béo
💡 Mẹo
You can substitute mushrooms with other types of mushrooms or vegetables.Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a glass of white wine.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.