Alfalfa and Tofu Refreshing Salad

Name: Alfalfa and Tofu Refreshing Salad
Total time: 10 min
Yield: 2 Số suất
Ingredients: 🧈 200g silken tofu; 60g alfalfa sprouts; 100g mizuna greens; 🍅 6 cherry tomatoes, halved; 3 tbsp ponzu soy sauce; 1 tbsp sesame oil

Chia sẻ

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

Alfalfa and Tofu Refreshing Salad

Chia sẻ

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

10 Min
2 Số suất
$5

NGUYÊN LIỆU

Main Ingredients
- 🧈 200g silken tofu
- 60g alfalfa sprouts
- 100g mizuna greens
- 🍅 6 cherry tomatoes, halved
Dressing
- 3 tbsp ponzu soy sauce
- 1 tbsp sesame oil

BƯỚC

Cut the tofu into bite-sized pieces.

Trim the roots of the mizuna and cut into 3cm pieces. Halve the cherry tomatoes. Mix the ponzu soy sauce and sesame oil in a bowl.

Arrange the mizuna, alfalfa sprouts, tofu, and cherry tomatoes on a plate. Drizzle the dressing over the salad.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

8g
Protein
6g
Carbohydrate
7g
Chất béo

💡 Mẹo

For added crunch, sprinkle toasted sesame seeds on top.This salad pairs well with grilled fish or chicken for a complete meal.Keep the tofu refrigerated until just before serving to maintain its freshness.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.