
Amberjack Ochazuke
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
Amberjack Ochazuke
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Rice
- 🍚 1 bowl cooked rice (150g)
Fish
- 🐟 50g amberjack (3 slices)
Vegetables
- 1 shiso leaf, sliced
Liquid
- 💧 200ml water
Seasoning
- 1/2 tsp Japanese dashi powder
- 🧂 1 tsp soy sauce
- 🧂 1 pinch salt
BƯỚC
1
Slice the shiso leaf thinly and cut the amberjack into three equal pieces.
2
Boil water in a pot, then add dashi powder, soy sauce, and salt. Stir well.
3
Place cooked rice in a bowl, top with shiso and amberjack slices, then pour the hot broth over.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 35gCarbohydrate
- 2gChất béo
💡 Mẹo
You can substitute amberjack with other sashimi-grade fish.Use freshly cooked rice for a better texture.Add a sprinkle of sesame seeds or nori for extra flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.