CookPal AI
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Aonori Potato Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥔 2 medium potatoes (200g)
    • 🧅 1/4 onion, minced

  • Canned Goods

    • 🐟 1 can tuna in oil (70g)

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp aonori (seaweed powder)
    • 2 tbsp mayonnaise

BƯỚC

1

Cut potatoes into small bite-sized pieces and soak in water. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

2

Drain the tuna can and mince the onion. Soak the minced onion in water, then squeeze out excess moisture using kitchen paper.

3

While the potatoes are still hot, roughly mash them. Add tuna, onion, and the seasonings (salt, pepper, aonori, mayonnaise). Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 30g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

For a creamier texture, mash the potatoes more thoroughly.Adjust the amount of aonori to suit your taste.Serve chilled for a refreshing side dish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.