
Asari and Broccoli Butter Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Asari and Broccoli Butter Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Seafood
- 🐚 200g clams (purged)
Vegetables
- 🥦 1/2 head broccoli
- 🍄 2 king oyster mushrooms (80g)
Condiments
- 🧈 10g unsalted butter
- 🧄 1/2 tsp grated garlic
- 🍶 2 tbsp sake
- 1 tsp sliced chili
Seasoning
- 🧈 10g unsalted butter
- 🧂 Pinch of salt and pepper
BƯỚC
1
Separate broccoli into small florets. Cut king oyster mushrooms in half and slice into quarters lengthwise.
2
Heat butter, grated garlic, and chili in a frying pan until fragrant. Add clams, broccoli, and mushrooms, then stir-fry briefly. Add sake, cover, and steam over medium heat for 2 minutes until clams open.
3
Add the seasoning ingredients and stir-fry briefly to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 12gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Serve with crusty bread for a complete meal.Use fresh clams for the best flavor.Adjust chili quantity based on your spice tolerance.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.