CookPal AI
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Asari and Wakame Nuta

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 🐚 200g clams, pre-purged

  • Vegetables

    • 50g wakame
    • 🧅 2 stalks green onion

  • Seasoning

    • 2 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp Hatcho miso

BƯỚC

1

Cut the green onion into 4cm pieces and slice wakame into bite-sized pieces.

2

Steam clams with sake over medium heat until shells open. Remove clam meat from shells.

3

Blanch green onion for 30 seconds and wakame until color changes. Drain and cool.

4

Mix sugar, vinegar, and Hatcho miso in a bowl to make the dressing.

5

Arrange clams, green onion, and wakame on a plate. Drizzle with dressing.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 10g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

Use fresh clams for better flavor.Hatcho miso adds depth; substitute with regular miso if unavailable.Blanching wakame briefly preserves its vibrant color.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.