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Asparagus and Shirasu Tossed Dish

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 2 tbsp dried shirasu

  • Vegetables

    • 5 stalks (100g) asparagus

  • Seasoning

    • 1 tbsp white sesame seeds
    • 1 tsp aonori (green seaweed powder)
    • 1/2 tbsp vinegar
    • 1/2 tbsp sesame oil
    • 1/3 tsp chicken stock powder
    • Pinch of salt and pepper

BƯỚC

1

Trim the bottom of the asparagus, peel the lower half with a peeler, and cut into diagonal slices about 7mm thick. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.

2

In a bowl, mix the seasoning ingredients (vinegar, sesame oil, chicken stock powder, salt, and pepper). Add the asparagus, dried shirasu, white sesame seeds, and aonori, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 6g
    Protein
  • 5g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

This dish pairs well with beer or sake.You can substitute shirasu with other small dried fish if unavailable.For added flavor, sprinkle a bit of chili powder or crushed garlic.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.