
Asparagus and Tuna Fried Dumplings
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Asparagus and Tuna Fried Dumplings
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Wrapper
- 10 dumpling wrappers
Filling
- 1 can tuna in oil (70g)
- 🌱 2 asparagus stalks (40g)
- 🌽 30g frozen corn
Seasoning
- 1.5 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of pepper
Cooking Oil
- Enough salad oil for frying
BƯỚC
Drain the oil from the canned tuna thoroughly.
Peel the bottom third of the asparagus stalks and slice them diagonally into 1cm pieces.
In a bowl, mix the tuna, asparagus, corn, and the seasoning ingredients (mayonnaise, salt, pepper).
Place the filling onto the dumpling wrappers, moisten the edges with water, and fold to seal.
Heat 1cm of salad oil in a frying pan to 180°C and fry the dumplings until golden brown.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 12gProtein
- 20gCarbohydrate
- 15gChất béo
💡 Mẹo
These dumplings are perfect for picnics or parties as they are easy to transport.You can substitute asparagus with other vegetables like bell peppers or zucchini.Serve with a dipping sauce like soy sauce or chili oil for added flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.